Health
emma2726
2016-04-13 20:07:21
How to you gain and loose calories in and out
ANSWERS
Dingus
2016-04-13 20:24:03

See, everything we eat and drink contains calories. With the exception of obvious stuff like water, all foods and drinks contain some amount of calories and go on to make up our daily calorie intake.Since these are the calories being consumed and therefore taken in by your body, they are commonly referred to as our “calories in.” On the other hand, everything we do burns calories. They are what our bodies use for energy to do everything we need to do.

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