Which of the following is the best way to avoid injury during a sporting activity? 1.Avoid drinking water until after you are done with the sports game 2.Find a remote area to practice the skills until you feel ready to play with others 3.Replace warm-up activities with additional time participating in the sport 4.Use proper equipment and follow all safety rules for the sport
4 is the correct answer.
The answer is number 4 which is use proper equipment and follow safety rules for the sport. Hope this helps!